Grow

Pipeline, offers, and the words you actually send. Convert a yes into a file.

Pipeline

inquiry · 0

consult · 0

proposal · 0

won · 0

lost · 0

2 sessions / week

Foundation

$640

8 weeks

Intake and movement screen
Two coached sessions a week
Written plan between sessions
Weekly check-in

3 sessions / week

Practice

$1,140

12 weeks

Everything in Foundation
Third session or engine day
Paleo fuel targets and meal structure
Mid-block retest

3 sessions + async

Private floor

$1,680

12 weeks

Priority booking
Session programming edited weekly
Fuel check twice a week
Direct note line on training days

This week’s words

Nothing drafted yet.

Consult

A short rhythm. Check them as you go. They stay on this device.

Hear the goal in their words before you offer a plan.Walk one squat, one hinge, one breath. Don't pile on tests.Name the constraint: time, pain, equipment, or confidence.Match one offer. Say what the first two weeks actually look like.Book the first session before they leave the room.